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  • Height Adjustable Sit Stand Desks

    By now, you’re probably well aware of the height adjustable workstation trend that is sweeping the globe. It’s important to understand, however, that this is more than just a trend – these desks actually offer a number of health benefits and can help employees to work more productively. If you haven’t introduced sit stand desks into your workplace yet, it’s high time to make the switch!

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    What are the health benefits of using Height Adjustable Desks?

    As noted above, the use of sit to stand desks offers a number of health benefits, including:

    Pain &
    Injury Relief

    If you have already developed pain or an injury at work, the use of stand up tables can provide some relief. If you suffer from back pain, for example, you will be able to sit or stand as required. This can make the working day far more bearable and help to reduce the occurrence of sick leave.

    Calorie
    Burning

    Did you know that, when compared to sitting, you will burn close to a third more calories whilst standing? As well as helping you to maintain a health body weight, adjustable standing desks are helping to combat obesity – whilst they shouldn’t replace exercise, they can certainly supplement it.

    General
    Good Health

    There are a number of other general health benefits that have been linked to the use of adjustable height tables, including: improved circulation, a reduced risk of developing type 2 diabetes, and a reduced risk of developing cardiovascular disease. Your employees will feel happier and healthier all round.

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